1. Repeated, disturbing, and unwanted memories of the stressful experience
Never
Occasionally
Half of The Time
Most of The Time
All of The Time
2. Repeated, distrubing dreams of the stressful experience
Never
Occasionally
Half of The Time
Most of The Time
All of The Time
3. Suddenly feeling or acting as if the stressful experience were actually happening again (i.e. as if you were actually reliving it)
Never
Occasionally
Half of The Time
Most of The Time
All of The Time
4. Feeling very upset when something reminded you of the stressful experience
Never
Occasionally
Half of The Time
Most of The Time
All of The Time
5. Having strong physical reaction when something reminded you of the stressful experience (e.g. heart pounding, trouble breathing, sweating)
Never
Occasionally
Half of The Time
Most of The Time
All of The Time
6. Avoiding memories, thoughts, or feelings related to the stressful experience
Never
Occasionally
Half of The Time
Most of The Time
All of The Time
7. Avoiding external reminders of the stressful experience (e.g. people, places, conversations, activities, objects, or situations)
Never
Occasionally
Half of The Time
Most of The Time
All of The Time
8. Trouble remembering important parts of the stressful experience
Never
Occasionally
Half of The Time
Most of The Time
All of The Time
9. Having strong negative beliefs about yourself, other people, or the world (i.e. having thoughts such as: I am bad, there is something seriously wrong with me, no one can be trusted, the world is ocmpletely dangerous)
Never
Occasionally
Half of The Time
Most of The Time
All of The Time
10. Blaming yourself or someone else for the stressful experience or what happened after it
Never
Occasionally
Half of The Time
Most of The Time
All of The Time
11. Having strong negative feelings such as fear, horror, anger, guilt, or shame
Never
Occasionally
Half of The Time
Most of The Time
All of The Time
12. Loss of interest in activities that you used to enjoy
Never
Occasionally
Half of The Time
Most of The Time
All of The Time
13. Feeling distant or cut off from other people
Never
Occasionally
Half of The Time
Most of The Time
All of The Time
14. Trouble experiencing positive feelings (e.g., being unable to feel happiness or have loving feelings for people close to you)
Never
Occasionally
Half of The Time
Most of The Time
All of The Time
15. Irritable behavior, angry outbursts, or acting aggressively
Never
Occasionally
Half of The Time
Most of The Time
All of The Time
16. Taking too many risks or doing things that could cause you harm
Never
Occasionally
Half of The Time
Most of The Time
All of The Time
17. Being “super-alert” or watchful or on guard
Never
Occasionally
Half of The Time
Most of The Time
All of The Time
18. Feeling jumpy or easily startled
Never
Occasionally
Half of The Time
Most of The Time
All of The Time
19. Having difficulty concentrating
Never
Occasionally
Half of The Time
Most of The Time
All of The Time
20. Trouble falling or staying asleep
Never
Occasionally
Half of The Time
Most of The Time
All of The Time